Linda Symonds
Linda's latest writings
How Much Water Should You Drink
How much water should you drink each day? — a simple question with no simple answer. Various studies have produced recommendations over the years, but in truth, your water intake will depend on many factors, including where you live, your health, and your activity level. Health benefits of water The health benefits are fairly well known and not very profound. The human body is 55%-65% water, depending on age, sex, and... (posted by Linda 5 years 333 days ago.)
How much water should you drink each day? — a simple question with no simple answer. Various studies have produced recommendations over the years, but in truth, your water intake will depend on many factors, including where you live, your health, and your activity level. Health benefits of water The health benefits are fairly well known and not very profound. The human body is 55%-65% water, depending on age, sex, and... (posted by Linda 5 years 333 days ago.)
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